Downstate New York

Downstate New York is a region that is generally described as consisting of the southeastern and more densely populated portion of the U.S. state of New York, in contrast to upstate New York, which comprises a larger geographic area with much sparser population distribution. While there is no widely agreed upon definition, the Downstate region is considered to consist of several subregions including New York City, Long Island, the Lower Hudson Valley and may also be considered by residents to include the Mid-Hudson Valley and Catskill Mountains areas. The New York State Department of Transportation (NYSDOT) defines its "Downstate Region" as including Dutchess and Orange counties, and the counties east and south of them in regions 8, 9 and 10 of the inset map. Both agencies and the general public use varying definitions of the boundary between Upstate and Downstate.