Capoeira

Capoeira (Portuguese pronunciation: [kapuˈe(j)ɾɐ]) is an Afro-Brazilian martial art and game that includes elements of dance, acrobatics, music, and spirituality. It includes acrobatic and complex manoeuvres, often involving hands on the ground and inverted kicks. It emphasizes flowing movements rather than fixed stances; the ginga, a rocking step, is usually the focal point of the technique. Though often said to be a martial art disguised as a dance, capoeira also serves as a way to maintain spirituality and culture.